SERVICES Guidance for Growth: Why Every Counsellor Needs Clinical Supervision Being a counselor is more than just a profession—it’s a calling. You hold space for others, help them navigate life’s…
Cognitive Behavioral Therapy (CBT) helps you break negative thought patterns and develop healthier behaviors. Discover how this effective approach can transform your mental well-being
Transactional Analysis is a psychological approach that enhances self-awareness and communication by examining our Parent, Adult, and Child ego states.
EMDR is a powerful treatment for trauma, PTSD, and anxiety. Using guided eye movements to help the brain process distressing memories, EMDR reduces the emotional impact of trauma and promotes psychological healing.
Many things can trigger stress reaction, including danger, threat, news, illness, etc.
Loving each other makes it easier to solve the invariable issues that come up daily