Face to face therapy is traditional approach done in private and confidential set up. Individual or group psychotherapy can be very useful for people who are struggling with longstanding difficulties in the ways that they think and feel about themselves, the world, and others.

In today's world, face to face therapy may be not easy as it use to be. Thanks to modern technology, a secure on-line platform helps to achieve a successful therapy. In the days of pandemic and new normal, you are just one click away.

Married couples and families may face conflicts and differing expectations in their relationship, leading to stress, conflicts leading to separation and growing apart. We offer hope and support through our evidence-based counselling practice for individuals, married couples and families.

Coaching is a form of development in which an experienced person, called a coach, supports a learner or client in achieving a specific personal or professional goal by providing training and guidance. We provide individual and corporate wellness programs